Saturday, May 5, 2012
GREGORY CHANDLER - Vitamin D - Diabetes
In recent years, individuals have been advised against total sun avoidance.
A new reason to spend a limited amount of time in the sun is getting natural vitamin D from sunshine.
According to Diabetes Care, vitamin D helps lower the risk of diabetes. Of course, vitamin D can also be acquired via supplementation by taking 2,000 IUs to 4,000 IUs daily.
Gregory Chandler, Attorney at Law
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