GREGORY CHANDLER - ESTROGEN CONTROL IN MALES

Males should be concerned about estrogen control. Estrogen is, primarily, a female hormone.  Males however, do and should have some amounts of estrogen.  The key is for males to control excess amounts of estrogen. 

A natural means to control estrogen is the eating of cruciferous vegetables.  Broccoli, cauliflower, brussels sprouts, and cabbage yield compounds called indoles, which help lower estrogen levels.

The consumption of cruciferous vegetables, according to studies, will control estrogen in males.

GREGORY CHANDLER