GREGORY CHANDLER ON VITAMIN C AND NITRIC OXIDE BOOSTING

Vitamin C is an antioxidant that has many health benefits.  Vitamin C is known as an immunity booster.  The vitamin also helps to neutralize harmful free radicals which also destroy nitric oxide. 

If you are supplementing with arginine to increase nitric oxide levels, you will want to take vitamin C to assist with increasing nitric oxide levels.  Vitamin C limits how much nitric oxide gets broken down and ensures that circulating levels remain high. 

To prevent nitric oxide breakdown, take 500 to 1,000 mg of vitamin C before your workouts. 

Gregory Chandler