Gregory Chandler on Glutamine's Impact on Growth Hormone

Glutamine is the most prevalent amino acid in the human body. Glutamine
performs numerous functions. Glutamine is well known as an immune system booster. Research has demonstrated that glutamine boosts growth hormone
levels in the period after supplementation.

It is recommended that one take 5 grams of glutamine up to four times a day. The most crucial times for supplementation are before workouts and before bedtime. Other goods time to take glutamine are upon rising and after training.

I recommend taking glutamine peptide because regular glutamine is poorly
absorbed in the body.


Gregory Chandler, Attorney at Law