Digestive enzymes help break down foods throughout the digestive tract, making nutrients easier to absorb. Choose supplements that contain a mix of enzymes, including those that break down protein (proteases, peptidase, pepsin, trypsin, bromelain and papain), carbohydrates (lactase, amylase, glucoamylase, alpha galactosidase, cellulase and invertase) and fats (lipase), as well as pancreatin,
which contains a blend of enzymes that work on proteins, carbohydrates and fats.
GREGORY CHANDLER, Attorney at Law
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