GREGORY CHANDLER ON HARVARD ALMOND STUDY

Raw almonds contain healthy fats.  Raw almonds provide numerous health benefits.  These nuts are a good source of
calcium, magnesium and phosphorus, which help strengthen
bones and teeth. 

The monounsaturated fat in raw almonds promote healthy cholesterol levels and cardiovascular health.  Harvard University Medical School states that cholesterol benefits are even greater when you combine nuts with other healthy foods. 


GREGORY CHANDLER, Attorney at Law

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