I often write about taking oil as supplements. The main oils that I write about are fish oil and flaxseed oil. For a change of pace, one can take supplements other than fish oil or flaxseed oil.
One such oil is evening primrose oil. Evening primrose oil contains substantial amounts of gamma-linolenic acid (GLA). GLA is a precursor to prostaglandins, which regulate many vital functions in the body. Anecdotal research suggests that GLA may support the healthy growth of hair, skin, and nails.
GREGORY CHANDLER, Attorney at Law
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