A study in the European Heart Journal showed that COQ-10 strengthens the heart. The team studied 23 patients, average age 59 years, with moderate to severe heart failure. The test patients were assigned four weeks each of oral COQ-10 supplements or inactive placebo pills with or without supervised exercise training five times per week.
Supplementation with COQ-10 lead to an improvement in peak exercise capacity and cardiac function without any side effects.
GREGORY CHANDLER, Attorney at Law
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