Blueberries have many health benefits. According to research, blueberries have the following benefits:
1. Blueberries are essentially fat free.
2. Blueberries are high in anti-oxidants.
3. Blueberries lower bad cholesterol levels.
4. Blueberries help control glucose.
5. Blueberries help fight colon cancer and liver cancer.
6. Blueberries help present Alzheimer's and improve memory.
7. Blueberries help to improve eyesight and prevent age-related loss of vision.
8. Blueberries stop bacteria from lining bladder walls, which helps prevent urinary tract infections.
GREGORY CHANDLER, Attorney at Law
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