Gregory Chandler on Anthocyanins

Anthocyanins are viewed as a supplement to promote positive mood.  Anthocyanins are among the most potent antioxidants found in food.  Anthocyanins penetrate cell membranes and provide cells with antioxidant protection. 

Anthocyanin-rich foods include blue, purple and red produce such as acai, chokeberries, cherries, bilberries, cranberries, blackberries, blueberries, and red grapes. 

Gregory Chandler, Attorney at Law