Stinging nettle root, or Urtica dioica, is a type of nettle that grows mainly in South America.
It works to boost testosterone levels through a few different mechanisms. One way it works is by keeping testosterone free from sex hormone binding globulin (SHBG). Stinging nettle root also helps to prevent the conversion of testosterone to dihydrotestosterone. Preventing this conversion means you have more testosterone available.
It is recommended that one take 100 to 500 mg of stinging nettle root extract two or three times per day on an empty stomach. There is no need to cycle this supplement.
GREGORY CHANDLER, Attorney at Law
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment