Showing posts with label Kohlrabi. Show all posts
Showing posts with label Kohlrabi. Show all posts

Friday, October 28, 2011

Gregory Chandler - KOHLRABI

Kohlrabi is similar to kale, but sweeter tasting. Kohlrabi has 93 percent of the recommended dietary allowance of vitamin C in 1 cup. Kohlrabi contains glucosinolates, potent antioxidants that fight prostrate cancer.
Kohlrabi can be eaten raw or cooked.
Gregory Chandler