Friday, October 28, 2011

Gregory Chandler - KOHLRABI

Kohlrabi is similar to kale, but sweeter tasting. Kohlrabi has 93 percent of the recommended dietary allowance of vitamin C in 1 cup. Kohlrabi contains glucosinolates, potent antioxidants that fight prostrate cancer.
Kohlrabi can be eaten raw or cooked.
Gregory Chandler

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