Gregory Chandler - Beet Root Juice

A new study suggests that beet root juice can improve athletic performance. Researchers had cyclists take part in two separate 4K time trials. Before one 4K time trial the cyclists consumed beet juice. The other time trials were without beet juice consumption.

The results were that the cyclists completed the trials an average of 48 seconds, or 2.7% faster, after drinking beet juice.

The study concludes that the beet juice provides nitrates that boost athletic performance.

GREGORY CHANDLER, Attorney at Law