Tuesday, December 31, 2013
GREGORY CHANDLER--CINNAMON
Science has shown that cinnamon may be beneficial in controlling blood sugar levels. It is suggested that 2 grams of cinnamon helps significantly reduce blood sugar levels, triglycerides, LDL (bad) cholesterol and total cholesterol levels in people with type 2
diabetes.
GREGORY CHANDLER, Attorney at Law
GREGORY CHANDLER-CITRULLINE MALATE
Citrulline malate is an ingredient that improves aerobic performance and muscle-work capacity by buffering against the effects of lactic acid and enhancing ammonia elimination.
Citrulline elevates plasma arginine levels and nitric oxide production, while the "malate" portion plays a role in minimizing the burn from lactic-acid buildup. Nitric oxide is a powerful vasodilator that enhances blood flow.
GREGORY CHANDLER, Attorney at Law
Friday, December 27, 2013
Gregory Chandler--Quercetin
Many want a supplement that will improve pre-workout blood flow. Quercetin is often used to improve blood flow. Quercetin has been extensively studied for its benefits in athletic performance and endurance. Additionally, quercetin can elevate plasma nitric oxide levels by as much as 300% with a 200-mg dose. Quercetin increases the activity of the enzyme nitric oxide synthase which generates nitric oxide from the amino acid arginine.
Gregory Chandler, Attorney at Law
Wednesday, December 25, 2013
GREGORY CHANDLER ON GLYCERIN FOR BLOOD FLOW
Glycerin is used by many athletes for its powerful hydrating properties. Glycerin binds a high amount of water and pulls additional water into blood vessels and muscle cells.
Gregory Chandler
GREGORY CHANDLER--LIMIT THE SODIUM
Excess sodium is a killer. Problematic is that most processed foods contain large amounts of sodium. Recent research confirms that sodium should be limited to prevent cardiovascular disease. Much of this research was done by the American Heart Association.
GREGORY CHANDLER, Attorney at Law
GREGORY CHANDLER-GARLIC AND BLOOD PRESSURE
Subjects who took 480 mg of aged garlic extract per day reduced systolic blood pressure an average of 11.8 mmHg.
GREGORY CHANDLER, Attorney at Law
Tuesday, December 24, 2013
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