Gregory Chandler on Carnosine

Carnosine is a dipeptide composed of two amino acids, beta-alanine and L-histadine.  Studies have shown that with supplementation of beta-alanine and L-histadine, carnosine levels increase in as little as four weeks, and can increase by 80 percent after 10 weeks of supplementation.  Carnosine is a regulator of intracellular pH levels, keeping the body functioning well. 

Studies also show that carnosine is a strong antioxidant, slows the aging process, and reduces delayed onset muscle soreness. 

GREGORY CHANDLER, Attorney at Law